Programs
I offer two programs, depending on the level of change that you want to achieve. These can both be tailored to your individual requirements.
What to expect (both programs):
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A sounding board and a safe, confidential, space
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Transformative coaching techniques
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Personalised one-to-one coaching
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Email support tailored to you
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Learn how to make changes and, more importantly, shift your view of what life can hold for you
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Either program can be tailored to suit your circumstances and needs
Tackle-It Program
This program is ideal if you already have a goal in mind, or you have a specific problem that you want to examine. These sessions will tackle targeted areas and support you to make changes in your life.
The tackle-it program includes:
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5 coaching sessions of 1 hour each
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Sessions every 2 to 3 weeks
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Regular email support and accountability checks
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3-month program
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Links to helpful online resources
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Option for extra sessions, if required
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Payment options: £600 in full on booking, or two monthly instalments of £300 each
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Contact me to book your free information call
One-Life Program
This is a truly transformative program and is perfect for a whole life revamp. It is the ideal program on retirement, or after a major life change like bereavement. I can support you to design the future you want, and learn new skills to help you make the changes you need, and deal with the obstacles standing in your way.
The one-life program includes:
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10 coaching sessions of 1 hour each
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Sessions every 2 weeks to start, then 3-4 weekly
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Regular email support and check-ins
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Full 6-month program
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Links to helpful online resources
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Option for extra sessions, if required
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Payment options: £1000 in full on booking, or five monthly instalments of £200 each
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Contact me to book your free information call
Free initial information call
This is a 30 minute session to answer any of your questions, explain more about coaching and get to know each other.
This is an information chat, not a sales call, to help you decide whether coaching with me can enhance your life.
Single coaching sessions
I don’t offer single coaching sessions. One session isn’t enough time to make any meaningful changes.
However, if you just want a quick chat about a specific goal or issue then it’s fine to book a free initial information call.
I may be able to send you some links to resources you might find helpful, depending on what you are dealing with.
Reduced fee programs
If you think that coaching could help you, but you aren’t able to pay full price for it, then please book an initial information call. I may be able to suggest somewhere you can find helpful information or resources, or sometimes I can offer a reduced fee for one of the programs if you are on a low income.
Payments and Refunds
Once we have agreed your start date for coaching I will issue an invoice for payment.
Refunds will only be made if coaching is not provided as agreed.
In the rare event that a program is not working for you then talk to me and we can agree a way forward.
I offer a 25% discount to all current and former NHS staff